Everything You Need
Our services are designed to bring you all your fitness needs into one place. We have it all from working out, to recovery and post workout nutrional intake
The Rig
Our large custom-built Calisthenics rig takes the centre stage of Muscle Basin Gym. Professionally designed to consist of Pull-up bars, Freestyle Bars, Dip Bars, and a Swedish ladder, our rig has everything necessary for all movements and exercises.
Competition Equipment
Muscle Basin Gym is equipped with the highest quality calibrated equipment to replicate the perfect competition environment. Explore our range of competition grade equipment:
- Calibrated weightlifting plates (2.5kg-50kg)
- Calibrated competition kettlebells (8kg-40kg)
- Olympic Lifting Platforms
- Olympic Bumper weight plates
- Olympic Barbells
- Adjustable Free-weight benches
Functional Fitness
Discover new training techniques to achieve a dynamic full-body workout at our functional fitness area. Featuring a large Astro track, this area is designed to provide you with the space and equipment to master new movements and achieve total body fitness.
Discover our extensive list of Functional Equipment:
- Astro Turf Track
- Power sled
- Sledgehammers (6kg-30kg)
- Battle rope
- Thor Hammer
- Weighted Vests (20kg-30kg)
- Sandbags (50kg-150kg)
The Recovery Room
Rest and Recover as hard as you train. Recovery allows the body to adapt to the stress of exercise by replenishing energy stores and repairing damaged tissues. The importance of the recovery process is often overlooked but we understand how crucial this time is in enabling you to reach your goals. Our dedicated recovery room will help accelerate this process so you can feel rejuvenised and ready for your next workout.
The Recovery Room houses a sauna and ice bath so you can benefit from the gifts of hot-cold therapy. We also have aroma oils to use to benefit your mental health.
Weightlifting
Our IPF-approved weightlifting equipment will enable you to train like an olympian. Platforms and racks are integrated into our custom-built rig to provide you with everything you need to Squat, Bench, Deadlift, and more. If you don't fancy working with a barbell you can always pick up a dumbell and get to smashing your goals.
Cardio
Our gym is equipped with various Cardio machines to get your heart working and burn those extra calories. Whether it be steady state, High intensity, or any other creative method of training, our selection of cardio machines will enable you to bring the most out of your workout. Featuring a curved treadmill, air bike, rowing machine, battle ropes, and sled, your journey to a healthy lifestyle will never be easier!
1-2-1 Training
During your one-to-one training, our qualified trainers will create bespoke workout plans, offer expert advice on nutrition, and monitor your progress every step of the way. This level of personalisation ensures that you receive undivided attention, proper form correction, and motivation to push your limits. Join us at Muscle Basin Gym and experience the benefits of a truly personalised fitness journey.
Classes
At Muscle Basin Gym, we are here to empower individuals to pursue their fitness goals. Our gym is equipped with the latest fitness equipment, and our knowledgeable staff is always available to provide the guidance and support you need to achieve your goals. We also offer a range of classes held at the gym, designed to challenge and motivate you to push your limits.
The Kitchen
When you’re feeling a bit peckish, in need of some pre-workout energy, or require that extra boost to keep you going after your workout - our Kitchen has you covered! You can create your own protein packed shakes, smoothies and drinks to indulge without hurting the diet plan.